It works. Crazy!
It works. Crazy!
Tak jak w pushups przydałby się przypominacz i harmonogram ćwiczeń.
Warto, dobrze motywuje.
Pozytywna :)
Fajna aplikacja, ustalająca ćwiczenia tak by nie przemęczały. Polecam ją głównie początkującym.
Bardzo fajna apka... Jeden minusik...Inne apki ładują mi się bez problemu z tą niestety jest cosik nie tak... :-/ ...ale to kwestia techniczna...Sama apka naprawdę motywuje... xD
Bardzo udana aplikacja godna polecenia
Nice job!
Dobre ma to, że można dowolnie kształtować tempo. Rozciąganie na początku i na końcu ćwiczeń powodują, że się nie nudzimy. Pozostałe aspekty codziennych ćwiczeń raczej słabe. Tylko ze względu na pierwszy aspekt używam codziennie tą appkę.
This app is amazing you feel like you have your very own personal trainer. I also love I can connect my appt music so I can personalize my work out ! I highly recommend you take advantage. Your own trainer right in your living room for those that love home workouts.
Got hurt a while back at the gym and was afraid to het back out there. This helped me ease back into it, and regain my self confidence!
Good way to get you started and build up to a full workout!
Overall a very good app. However, would be nice to have a calorie tracker and ability to sync results to iHealth and Apple Fitness for overall performance tracking.
Great app
Preparing for my marathon. I just do this routine after my run to build my non-running muscles.
I love it so much 👍👍thank you
When you have the kind of breaks that all for a small workout, this app really helps give you a routine to follow, and get stronger!!
Personal trainer at your fingertips. The motivation is awesome.
This app helps me to stay discipline and goal oriented. Thanks
Great app to stay motivated and get in shape.
This is my go to app for sit-ups to keep me honest and motivated knowing i only have a few more sit-ups than the last workout. If your just starting out and want an app that starts easy and increases difficulty slowly, this is your app.
Simple to use, helps you stay on track, stick to a schedule and stay motivated.
Needs better option to know what max sit-ups are in order to build a goal plan.
I have almost every Clear Sky app now. Just got the squats one. Well into the 5k. It's worth paying for these if you are going to use them. I love these apps. Very motivating. It's like Health and Wellness right in your hand. Love. Love. Love. Love.
Only thing I would like to see change is the price. You have to pay for each app separately. Should be a across all thing.
This is happening for all the fitness22 apps I’ve bough : I am using the same Apple ID I bought the apps with, I have proof of purchase. Every time I get a new phone or need to reinstall the app I lose my entire workout history and I have to repurchase the app to use the paid version. The “restore” option does not work. The apps are great but please don’t say “lifetime purchase” if literally every time the apps are downloaded I have to repurchase. Way too expensive this way. Please fix this issue!
For the money. Soooo worth it. All you need to have abs is to track your progress and make yourself push yourself into doing it. You won’t be disappointed. This app is awesome!!
Very good I had done this for like 1 month and 4 days
Great
Its is working I out of shape and I’m getting better
It would be nice if there was a option to see best form of a sit up. Also if there was an option to choose a goal like 50 in a week. Then work up to that goal instead of starting at a set number regardless of your fitness level.
Love all the fitness 22 apps. Dont try to sell me a subscription though. Id rather outright purchase!
Let’s you start small and work towards big goals. Allows listening to your favorite streaming. Other complimentary apps that create individual workouts.
I have not worked out in many years! This app motivated me and keeps me on track. It says to rest each day after exercising. This has motivated me so much that I continue to walk instead of run on my “off” days.
This app helps provide a simple approach to doing sit-ups. I think it is useful to help build in a basic ab workout.
So far it seems like it will go at pace with me. Other apps make me feel like they are wanting me to get it done that minute. This one paces me and makes me feel the burn.
Awesome app.
I
This app is stupid. Tell us how to do a sit up safely, various way to accommodate depending on fitness level, experience, expectations, etc.
I have used this group of apps after coming off an injury a few years ago and now after a surgery. They are wonderful to get back at it!
I also have the 100 push ups app which help me to achieve 100 pushups now I’m On my way to achieving 100 sit ups!!
Keeps me on track
I’ve had a couple of “relapses” on my personal fitness journey. I was never particularly athletic as a kid, but at 30, I’ve recognized the need to make regular exercise a part of my lifestyle. These apps have a great idiot proof way to get started, and I’m glad I’ve only had to pay for them once, even though I’ve never actually completed the program (unfortunately, the app will not gift you discipline, but it makes it pretty easy to start back up from square one.) It would be wonderful if there were a fitness22 app containing the individual workout programs. My only complaint with the apps is that if I find a setting I like for that workout session (some days I prefer the beep to the voice because I want to listen to the news), and it can be a bit tedious to change the settings between each workout. That being said, the settings are designed intuitively, and the extra 2.5 seconds it takes isn’t soooo horrible that I skip the workout. And it is nice to have the option of the voice or the tone. I didn’t know I had a preference!
Easy and intuitive to use. The final workout only takes 8 minutes. Good to have when you don’t have a lot of time.
I use this and the push up app to hold me accountable to these exercises. Simple and easy to use.
I am 67 and hate exercising but got through my first day. 15 sit-ups is harder then I remember. At lease it lets me rest a couple days. Watch for day 2 review. I think the app ask for a review after every day.
You don’t realize how far from good form you are till you try to do a sit up. I like this program because it is gentle in getting me back up to speed. Works well with other couch potato to active programs!
The app does a fantastic job of keeping me on track and focused. Before I knew it was was doing 100 sit ups. Onward to sit up extreme. Please make squat and pull-up extreme
This app keeps you on track and has everything built in for success - what else could you ask for - love it!!!
Brought this as a bundle 5/10K running too. Now the sit-up/pushups have reset to trail so they’re worthless. Total scam by this company, thanks you bouche bags, stay away from their products.
Nice program that keeps me on track. It is just so easy to “forget” about abs. Love it!!
I bought this app as part of a bundle last December. I liked using the app until the most recent update. After the most recent update it will only let me go to Day 4, then they wanted me to upgrade to Premium. I have emailed support and have not heard back from them. Let’s get a fix for this bundle of apps!
Like at least one other reviewer I purchased this app several months ago, but now after a recent update I no longer have access to my purchase. This is bad business and I don’t recommend purchasing this app.
I bought this app. Used it for a couple years. Loved it. Then with the latest updates I no longer have access to anything more than the free trial version. There is no way to restore purchases. There is no way to go back to a version in which I can use more than 4 days of workouts. I just opened it one day and it was all gone. I bought this. One of the few apps I’ve bought. I get updates are necessary, but if you own it it should be yours and you shouldn’t be updated out of ability to use. When a new car model comes out the dealer doesn’t come and repossess your car and make you re buy your car back. Bad business.
Just started using this app and ,so far, I really like it.
I bought this app in a pack to start working out again. After the last update they now are charging for everything past week two calling it “premium”. I was already past week 2 and now have no access to the workouts. I want my money back.
Who knew I could do so many sit ups!
Who the hell is rating this app highly? I mistakenly paid for an app that only has me doing progressively more sit-ups, Are you kidding me! What a joke, sit-ups are not healthy for your neck, you need to be doing far more exercises than just sit-ups for good abs. I could have written this apps instructions down on a napkin with the same results.