Abs Workout: 200 sit ups pro app for iPhone and iPad
Want great abs? This app will take you there.
It will train you from 0 to 200 sit-ups in 10 Weeks!
Get ready to live your dream !
Situps 0 to 200 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.
----- ABOUT THE APP -----
This app will get you in shape by gradually training you from 0 to 200 sit-ups (ab crunches) in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have much better looking abs.
When you start a workout, you turn on your favorite music, and then the apps audio coach tells you exactly how many crunches to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have better abs.
COACHING
● from zero to 200 Situps in 10 weeks
● guided by your personal audio coach
● starts easy and slowly increases the situps
● straight & simple, nothing to learn
● Integrated with Apple Health
MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps
MOTIVATION
● earn wins and badges
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body
SUCCESS
● Only 20 mins a day, 3 days a week, 10 weeks
● Designed to make any beginner succeed
● Extensive guidance for beginners
● Answers to all common questions
AND THERES MORE
● stretching & warmup videos
● male & female audio coaches
● detailed information & guidance
● and there is more...
Supported Devices:
● iPhone & iPod touch (all models)
● iPad (all models)
● Privacy Policy & Terms Of Use:
https://www.fitness22.com/privacy-policy
https://www.fitness22.com/premiumsubscriptionterms
● In App Purchases:
This App Offers In App Purchases Titled "Premium Upgrade"
• Premium Upgrade: includes full training plans and exercises, as well as plan updates
• The upgrade is either a 3 Month subscription, or a lifetime one time upgrade.
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
----- CONTACT US -----
Dear customers, we are here for you!
[email protected]
Pros and cons of Abs Workout: 200 sit ups pro app for iPhone and iPad
Abs Workout: 200 sit ups pro app good for
Great look and easy to use. I used it to get me back to a point where I can do bigger workouts, but I still use all the fitness 22 apps when I dont have time to hit the gym. I highly recommend this app. Its like a "couch to 10km" for weight lifting.
Starting to live better and get more physically fit to chase my 3 boys....this app has helped along with other apps from this company.....down 10lbs in 14 days....and feeling so much better!
Keeps you on track. Pushing yourself each time. We always round up to the next ten.
Very nice flat design, inspiration posters upon request (which is a great advantage not to push too much with so called motivation), easy to use sit-ups program, including pre- and post-workout stretch. Suits the best for those who needs some reminders and plan of activities to stay on track.
Love this apps. Keeps me accountable and working at a good pace
Im in my mid 50s and didnt realize how far out of shape I was.
At work one of my mottos is "plan your work than work your plan." Well here is a plan that works.
Ive tried other plans that mostly discouraged me and made me sore. I got this plan after going through their 0 to 5k run plan and I really like that its a progression and set up for all skill levels.
If you are on a day or week your having difficulty with you can rework it till you feel comfortable going on.
Some bad moments
I cant believe I paid for this app. It doesnt take 10 wks to achieve 200 sit-ups. I did the first 4 day challenge in one session which was 87 sit-ups altogether so I turned off the app and just added 13 more to make it 100. If I were u, I would just do sit-ups during commercial breaks while watching TV and then challenge yourself by adding more next time. Add a reminder on ur phone as to when u want to do it next May it be every couple of days or what have u.
The new version looks great but after updating all my workout history has been erased.
Does exactly what is says it will do. You put in the effort, you get results.
Using it along with a 10km running app makes for the perfect routine
Love the exercises. Great app. I can no longer here the instructions. What happened?
Unlike the fitness "challenges" you find on Pinterest, etc that can actually make you push too hard too fast, this gradual approach is much safer and healthier. It results in more willingness to stick with it, a constant sense of accomplishment and you get more fit in the end. I love that it doesnt seem like Im doing much each time, but then I compare where I am to where I started and am surprised how much I actually am doing. I wish it somehow could sync with the other apps from this company...like show in one place where you are with the ones you are using as opposed to switching apps to see. Its also annoying to have to switch to the next day when you open the apps because it always opens at the last day you already finished. Once you get used to that, its not a big deal, but would prefer it to open where I need to be for the current day.
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